Hi everyone! I'm new to the clean eating concept but from what I can tell, in a nutshell it means eat as many nautral foods as possible and ditch the processed junk. Am I close? I'm hoping to learn more about it from you all and see if I can't adopt a healthier lifestyle along the way. I realized that I have turned to things like fiber bars for breakfast and mini bags of baked chips for snacks so often that they have become diet staples and not exceptions. That one little aha got me thinking about getting back to actual whole foods when I eat, even on the run. Can't wait to be a part of the team!
"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills
"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe
| Pounds lost: 4.0