Author: Sorting Last Post on Top ↓ Message:
LITTLE_DIVA's Photo LITTLE_DIVA Posts: 472
1/5/12 10:12 P

My SparkPage
Send Private Message
Reply
Thanks for the warm welcome, everyone!!!

Lots of great comments already. You ladies rock : )

"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


 Pounds lost: 8.2 
 
0
7.5
15
22.5
30
THEIRMOMMY's Photo THEIRMOMMY SparkPoints: (5,453)
Fitness Minutes: (4,360)
Posts: 115
1/4/12 11:00 A

My SparkPage
Send Private Message
Reply
emoticon Little Diva! A lot of us are just learning! I agree about the fiber bars and baked chips... for me, it is a temptation to go to canned breakfast shakes, because breakfast is hard for me to choke down in the morning, but important to level out my blood sugar as quickly as possible. Am trying different things like cheese and almonds to grab as a quick stabilizer if I don't have time for my favorite, egg-whites & salsa!

 current weight: 180.0 
 
236
211
186
161
136
FITNESSMONSTER8's Photo FITNESSMONSTER8 SparkPoints: (25,343)
Fitness Minutes: (23,171)
Posts: 2,127
1/4/12 8:52 A

My SparkPage
Send Private Message
Reply
emoticon


"If we all did the things we are capable of, we would astound ourselves." -Thomas Edison


 current weight: 133.0 
 
140
136.25
132.5
128.75
125
JMACLIVES's Photo JMACLIVES Posts: 358
1/4/12 8:39 A

My SparkPage
Send Private Message
Reply
Yep, that's pretty much what clean eating is! And you can take it as far as you want to. Long ago I heard someone classify foods as "dead" (as is meat or was never alive - processed) or "live" like plants, grains, etc. NO matter what anyone else calls it I always think of those two classifications and try to eat as much "live" food as I can.

Welcome and enjoy all the goodness in life you can!

~ June sparking in Mesa


Only You can make Every New Day seems so new. (Reese Roper) www.youtube.com/watch?v=pNmTa8iwLlA


 Pounds lost: 44.0 
 
0
26
52
78
104
NICOLE7275's Photo NICOLE7275 Posts: 723
1/4/12 7:14 A

My SparkPage
Send Private Message
Reply
welcome



 current weight: 135.0 
 
145
142.5
140
137.5
135
JEANNIE0312's Photo JEANNIE0312 Posts: 1,919
1/4/12 4:22 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Jeannie

HEY YA'LL !!!!


 current weight: 167.0 
 
205
185
165
145
125
GYMRAT_AT44's Photo GYMRAT_AT44 SparkPoints: (56,083)
Fitness Minutes: (85,503)
Posts: 2,970
1/3/12 9:25 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Welcome to the team.

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...



 current weight: 177.3 
 
177.3
171.725
166.15
160.575
155
LITTLE_DIVA's Photo LITTLE_DIVA Posts: 472
1/3/12 9:15 P

My SparkPage
Send Private Message
Reply
Hi everyone! I'm new to the clean eating concept but from what I can tell, in a nutshell it means eat as many nautral foods as possible and ditch the processed junk. Am I close? I'm hoping to learn more about it from you all and see if I can't adopt a healthier lifestyle along the way. I realized that I have turned to things like fiber bars for breakfast and mini bags of baked chips for snacks so often that they have become diet staples and not exceptions. That one little aha got me thinking about getting back to actual whole foods when I eat, even on the run. Can't wait to be a part of the team!

"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


 Pounds lost: 8.2 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 2/6/2014 11:40:32 AM
New(ish) 7/7/2013 6:32:35 PM
Hey everyone 9/25/2013 9:45:34 AM
Hey everyone! 4/25/2014 3:15:24 AM
Hello! New to the team! 9/14/2014 9:55:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x45805982

Review our Community Guidelines