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Total SparkPoints:
18,248,066

Total Fitness Minutes:
16,972,370

May 2013 SparkPoints:
235,116

May 2013 Minutes:
278,930

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Team Forum
Eat Well

A Guide to Posting in Your SparkTeam Forum

FORUM:

Introduce Yourself to Team Forum

TOPIC:

I am new!

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JILLIAN40

SparkPoints: (98,025)
Fitness Minutes: (78,712)
Posts: 6,424
1/6/12 10:25 P

Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"

416 Days since: added sugar

112

225

337

450

JIMSBABY

Posts: 1,580
1/3/12 6:36 A

Jeannie

HEY YA'LL !!!!
Welcome to the dark side, we have cookies!!!
Cannot sleep, Clowns will eat me!!!
** Some get the gravy, some get the grissle, some get the marrow bone, some get nothing though there's plenty to spare..** Joni Mitchell
Jeannie

current weight: 171.0

171

159.5

148

136.5

125

HEFTYMOMMA1

SparkPoints: (42,569)
Fitness Minutes: (30,980)
Posts: 1,294
1/2/12 9:28 P

Welcome! Best wishes to you!

current weight: 146.0

236

212.25

188.5

164.75

141

GYMRAT_AT44

SparkPoints: (38,622)
Fitness Minutes: (41,443)
Posts: 2,267
1/2/12 8:25 P

Welcome to the team. Good luck on your goals.

~ Sheri ~
Find me on twitter - @SherdogSheri

You have 3 choices.
Give up
Give in
Give it your all...

Co-Leader SP Team: Multisport - Triathletes, Duathletes, and more!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8

current weight: 166.8

167

161.5

156

150.5

145

JMACLIVES

Posts: 358
1/2/12 6:16 P

Welcome!

~ June sparking in Mesa

Only You can make Every New Day seems so new. (Reese Roper) www.youtube.com/watch?v=pNmTa8iwLlA

Pounds lost: 44.0

104

ELLIE381

SparkPoints: (81,881)
Fitness Minutes: (85,200)
Posts: 12,492
1/2/12 5:58 P

Brantford, Ontario, Canada

May Minutes: 1,622

500

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ANIDUCK

Posts: 10,550
1/2/12 3:48 P

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul

ELECTRALYTE

Posts: 10,068
1/2/12 3:34 P

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!

111 Maintenance Weeks

120

FIT_ARTIST

SparkPoints: (94,035)
Fitness Minutes: (116,544)
Posts: 18,706
1/2/12 3:23 P

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586

My BLOG:
fitchickskitchen.wordpress.com

Pounds lost: 23.0

8.75

17.5

26.25

TEACH789701

SparkPoints: (135)
Fitness Minutes: (120)
Posts: 3
1/2/12 3:13 P

Hi all! I am ready to make a new beginning in my journey to get myself healthy and lose weight! Look forward to meeting others on this same journey!

“Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind."

Pounds lost: 0.0