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Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
Even though I have been here for a while I have slipped backwards lately. Soooooo I am with you on my "new beginning" also! Let's get it done!!!!!!
"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous
"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT
"If it tastes good; Spit it out!" ~ Jack Lalanne
Welcome to Spark and the Team! There are so many great resources here and support is one of them!
Best wishes to you on your journey!
Hi! I am starting today. I am tried of being tired. I don't have a real support group I can talk to so I am now going to take advantage of the groups and maybe meet new friends I can talk to along the way. Thanks for you help.