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Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
"If it tastes good; Spit it out!" ~ Jack Lalanne
Back! Best wishes to you!!
...to introduce myself. I'm Amy and have returned to Sparks after being away for over a year. I used to be part of the this team in the past. In 2008 when I originally joined SP I'd never heard of clean eating & boy did it change my life & help me achieve my health & fitness goals. Sadly, I undid all those goals & I'm back. I know how to eat clean but it's great to network w/ others, learn new things & get menu & recipe ideas so I don't fall into a food rut of eating the same things over & over. Nice to *meet* you all.
I can do all things through Christ who strengthens me.
~ Philippians 4:13
Discipline and Consistency are the bridge between Goal & Accomplishments ~ My Husband