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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
11/25/11 3:42 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,251 Days since:  added sugar
 
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ADJQUILTER's Photo ADJQUILTER Posts: 1,796
11/25/11 12:41 P

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emoticon emoticon emoticon

 Pounds lost: 17.2 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,457)
Fitness Minutes: (143,730)
Posts: 19,679
11/25/11 12:40 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,497
11/25/11 11:12 A

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emoticon Back! Best wishes to you!!







 current weight: 189.0 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (118,180)
Fitness Minutes: (134,336)
Posts: 14,853
11/25/11 9:16 A

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emoticon back

Ontario, Canada


2 Days until:  Whole 30 Ends
 
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AMY_RXBOUND's Photo AMY_RXBOUND Posts: 18
11/25/11 8:32 A

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...to introduce myself. I'm Amy and have returned to Sparks after being away for over a year. I used to be part of the this team in the past. In 2008 when I originally joined SP I'd never heard of clean eating & boy did it change my life & help me achieve my health & fitness goals. Sadly, I undid all those goals & I'm back. I know how to eat clean but it's great to network w/ others, learn new things & get menu & recipe ideas so I don't fall into a food rut of eating the same things over & over. Nice to *meet* you all.

I can do all things through Christ who strengthens me.
~ Philippians 4:13

Discipline and Consistency are the bridge between Goal & Accomplishments ~ My Husband


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