Ive been sneaking around this site for a while, reading and watching, waiting for something to push me into a post. Getting on the scale this am was my push. So here I am, putting myself out there hoping to actually get somewhere. I am 47, fit, very active, always have been, I lift weights at the gym have been for all my adult life, I run, walk my dog, play tennis, cross country ski and almost always make healthy food choices. I am so angry that my weight has creeped up and i do feel quite helpless that I cant reverse it. I applied for the police department thinking that the fitness component would be so easy for me and i'd have no problems passing. i was wrong. Now I'll retest in Jan and really need to lose a 15pds to make me go faster on the course. I will gladly accept all encourgement.
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