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Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
"If it tastes good; Spit it out!" ~ Jack Lalanne
Welcome to the team! It is very brave of you to put yourself out there. I wish you the very best of luck on your journey!
Ive been sneaking around this site for a while, reading and watching, waiting for something to push me into a post. Getting on the scale this am was my push. So here I am, putting myself out there hoping to actually get somewhere.
I am 47, fit, very active, always have been, I lift weights at the gym have been for all my adult life, I run, walk my dog, play tennis, cross country ski and almost always make healthy food choices. I am so angry that my weight has creeped up and i do feel quite helpless that I cant reverse it. I applied for the police department thinking that the fitness component would be so easy for me and i'd have no problems passing. i was wrong. Now I'll retest in Jan and really need to lose a 15pds to make me go faster on the course. I will gladly accept all encourgement.