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BLACKANDI's Photo BLACKANDI Posts: 12,626
10/6/11 10:38 A

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IZZYBEAR01's Photo IZZYBEAR01 Posts: 5,422
9/22/11 1:10 P

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Tanya

Junk food you have been craving for an hour or the body you have wanted for years? It's your choice

Nothing tastes as good as skinny feels.


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,422)
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Posts: 19,558
9/22/11 11:55 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,483
9/22/11 9:49 A

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 current weight: 167.0 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (107,764)
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Posts: 14,336
9/22/11 9:20 A

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Ontario, Canada


 Pounds lost: 13.3 
 
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THORNITA SparkPoints: (1,803)
Fitness Minutes: (2,593)
Posts: 26
9/22/11 9:02 A

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Hi all, lost 3 stone in weight five years ago, and since then nasty little habits have started to creep into my diet, ready made soups, sugared yoghurts, chocolate caffeine etc. I'm not really overweight but having been unhappy with myself for some found eating clean online and realised what a lot of processed foods I was eating which I thought was healthy.

So today I have started a new clean journey and feel lighter already. Porridge for breakfast and a nice home made soup on the boil as I write this.

Feel quite positive I can do this.

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