Author: Sorting Last Post on Top ↓ Message:
MARYDSAN's Photo MARYDSAN Posts: 8,519
9/2/11 5:09 A

My SparkPage
Send Private Message
Reply
Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Spring Firecrackers

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 15.0 
 
0
3.75
7.5
11.25
15
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (119,808)
Fitness Minutes: (142,149)
Posts: 19,649
9/1/11 10:22 P

My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 July Minutes: 0
 
0
250
500
750
1000
DIANE4631's Photo DIANE4631 Posts: 10
9/1/11 8:51 P

My SparkPage
Send Private Message
Reply
I could use all the help I could get with recipes and ideas for clean eating. Sugar and white flour are my downfalls. Once I put them in my mouth I am off to the races. I am also not the best cook so I could use some recipes to follow. Thank you for your help!

My best days are ahead of me!


 current weight: 208.0 
 
208
193.5
179
164.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
LOOKING FOR 3 SERIOUS WOMAN TO GET TO GOAL!! 6/10/2015 9:59:15 AM
Hey everyone! 4/25/2014 3:15:24 AM
Starting Over with Spark and New to This Team 5/3/2014 5:21:07 PM
Hello! New to the team! 4/13/2015 12:29:17 PM
New gal 5/5/2015 2:44:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x43858248

Review our Community Guidelines




x Lose 10 Pounds by August 14! Get a FREE Personalized Plan