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Mary, Yomitan, JAPAN
I can do all things through Christ Who strengthens me. Philippians 4:13
(JAPAN STANDARD TIME=UTC+9=USA ET+14)
"If it tastes good; Spit it out!" ~ Jack Lalanne
Junk food you have been craving for an hour or the body you have wanted for years? It's your choice
Nothing tastes as good as skinny feels.
Aloha Jen! Welcome to SP! I am sorry to hear about your Dad. I too have put on a lot of weight in a very short time period, but we can lose the weight and SP is a great place to learn about living a healthier lifestyle. Glad to have you on the team!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
My name is Jen, I am a stay at home to 3 and am making a fresh start with my weight loss.I suffered a loss last year when my Dad was killed in a car accident and I have put on nearly 40lbs since that day. I'm feeling strong again and ready for whatever the future holds for me. I have a lot of weight to lose, but I'm ready and motivated!!!
Jen: Getting my health back one meal and one day at a time.
My Blog: www.foodfamilyfitness.com