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MARYDSAN's Photo MARYDSAN Posts: 7,131
8/25/11 6:20 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

BLC25 Fabulous Fiesty Foxes
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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BARSAL14's Photo BARSAL14 Posts: 197
8/24/11 7:35 P

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Good luck on your undertaking. You are on the right track by having set a goal. You can set daily goals and keep track of them on a daily basis. See the tracker bar on your home page. I am not new but still feel new.

"A champion is someone who gets up, even when he can't."
~ Jack Dempsey


 current weight: 199.5 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
Fitness Minutes: (132,307)
Posts: 19,419
8/24/11 12:51 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
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INNERMECOMEOUT SparkPoints: (1,042)
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Posts: 36
8/24/11 12:03 P

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Hi. Im Noel and I'm somewhat new to Spark....trying really hard this time to do whats right and lose the weight and get fit....I have a goal in mind of jogging a 5k in 8 weeks...I hope everybody is doing great with their program. I feel very hopeful this time though I do slip occasionally. Thanks.

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