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Mary, Yomitan, JAPAN
I can do all things through Christ Who strengthens me. Philippians 4:13
BLC25 Fabulous Fiesty Foxes
(JAPAN STANDARD TIME=UTC+9=USA ET+14)
Good luck on your undertaking. You are on the right track by having set a goal. You can set daily goals and keep track of them on a daily basis. See the tracker bar on your home page. I am not new but still feel new.
"A champion is someone who gets up, even when he can't."
~ Jack Dempsey
"If it tastes good; Spit it out!" ~ Jack Lalanne
Hi. Im Noel and I'm somewhat new to Spark....trying really hard this time to do whats right and lose the weight and get fit....I have a goal in mind of jogging a 5k in 8 weeks...I hope everybody is doing great with their program. I feel very hopeful this time though I do slip occasionally. Thanks.