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MARYDSAN's Photo MARYDSAN Posts: 9,758
8/17/11 5:34 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+13)


 Pounds lost: 6.0 
 
0
2.25
4.5
6.75
9
DS9KIE's Photo DS9KIE SparkPoints: (548,265)
Fitness Minutes: (297,194)
Posts: 24,211
8/17/11 12:21 A

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welcome

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 48
 
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1125
2250
3375
4500
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (148,142)
Fitness Minutes: (161,632)
Posts: 20,431
8/17/11 12:06 A

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

DECORATOR17's Photo DECORATOR17 Posts: 7
8/16/11 11:25 P

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Im patricia and I am new to this team. I have recently been toying with clean eating. I am a Massage therapist and Esthetician, those careers give me a little bit of a deeper knowledge about nutrition then most i think but it is still a challenge to apply it to your everyday life. I have recently made it my vision to be a very lean version of me and I know the only way to get there is with clean eating so here i am. Thank yall for the great posts and the support this team offers.

Patricia

 current weight: 140.0 
 
140
133.75
127.5
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