Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
December SparkPoints: 793
Posts: 10,711 8/9/11 4:06 P
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Posts: 5,968 8/9/11 3:58 P
I can do all things through Christ Who strengthens me. Philippians 4:13
Firecrackers 2013 Fall 5% Challenge WL BLC23 Amber Amazon Warriors Rewards: Week 1: Warrior Knife Week 2: Pyrgomache Week 4: Spear Week 6: Prothoe - First In Might Week 7: Bow/Arrows (JAPAN STANDARD TIME=UTC+9=USA ET+14)
Pounds lost: 3.0
Fitness Minutes: (124,894) Posts: 19,135 8/9/11 2:07 P
I bought and read Tosca Reno's book a few weeks ago and it just TOTALLY makes sense! I knew that with travel I had already planned, it would be hard to shop and start prior to the trip, so here I am...day one of my life change. I am so excited that there is a SparkTeam for this journey. I had some success with Sparkpeople a few years back and have been sporatic in coming back in a checking up. I hope that this life change will not only benefit me, but my entire family. I feel better already just knowing that I am eliminating horrible foods with no nutritional benefit and that have actually been making me sick! Can't wait to get involved with this team and bounce ideas off each other for some new Clean Eating ideas.
current weight: 226.8
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