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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
Fitness Minutes: (109,114)
Posts: 6,476
8/7/11 11:18 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,056 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (147,456)
Fitness Minutes: (161,557)
Posts: 20,431
8/7/11 1:46 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

DS9KIE's Photo DS9KIE SparkPoints: (548,255)
Fitness Minutes: (297,194)
Posts: 24,210
8/7/11 11:42 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 38
 
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LESSOFMOORE's Photo LESSOFMOORE SparkPoints: (325,249)
Fitness Minutes: (128,442)
Posts: 15,718
8/6/11 10:28 P

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Great decision! Welcome to the team! Wishing you all the best with your goals!





"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


 Pounds lost: 24.0 
 
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SHAY4HIM's Photo SHAY4HIM Posts: 1,466
8/6/11 10:02 P

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Hello everyone! My name is Shay, and I've decided to eat clean for health purposes. Not that I have health issues yet...just want to avoid some of the problems we have in my family like diabetes, high blood pressure and such. I look forward to learning from everyone and adding as much encouragement as I can!

~Shay emoticon

Shay/SC
Decide. Commit. Succeed.
___________
"Many of life's failures are people who did not realize how close they were to success when they gave up."

I will trust in the Lord with all my heart... cre8nme76.blogspot.com


 Pounds lost: 11.0 
 
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