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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   rossbranch 


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MARYDSAN
MARYDSAN's Photo Posts: 6,543
7/31/11 9:44 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9


ELLIE381
ELLIE381's Photo SparkPoints: (96,508)
Fitness Minutes: (109,249)
Posts: 13,703
7/28/11 10:26 P

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emoticon

Ontario, Canada


 Pounds lost: 6.8 
 
0
4.5
9
13.5
18


DEDICATED6_2011
DEDICATED6_2011's Photo Posts: 68
7/28/11 4:54 P

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This team is wonderful and so supportive and encouraging! I'm so happy you have joined! emoticon

"For nothing is impossible with God" (Luke 1:37).


 current weight: 202.0 
 
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MACKANDME
MACKANDME's Photo Posts: 6,103
7/28/11 4:19 P

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And I would be in the "not all" group...lol. This team is full of information though.

~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 163.0 
 
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159


ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
7/28/11 4:08 P

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emoticonemoticonYou chose a great team! There are some people that really know nutrition on this team! (not all though, lol)

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


158 Maintenance Weeks
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,988)
Fitness Minutes: (129,133)
Posts: 19,306
7/28/11 4:05 P

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emoticonemoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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825
1100


ROSSBRANCH
SparkPoints: (18)
Fitness Minutes: (0)
Posts: 8
7/28/11 3:52 P

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Hi im a new member;
I want to stay connected so at i can stay motivated. It is my goal to loose 30 lbs.






 
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