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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   newbie here.... 


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MARYDSAN
MARYDSAN's Photo Posts: 6,520
7/31/11 9:46 P

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konichi wa and yokoso (hi and welcome)


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,387)
Fitness Minutes: (109,114)
Posts: 6,476
7/28/11 7:32 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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DEDICATED6_2011
DEDICATED6_2011's Photo Posts: 68
7/28/11 5:26 P

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Hi Kim! I'm so glad you're giving this a try! I've really found it helpful! I know you'll succeed on here too!

"For nothing is impossible with God" (Luke 1:37).


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MACKANDME
MACKANDME's Photo Posts: 6,103
7/28/11 4:21 P

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emoticon

~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


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ELLIE381
ELLIE381's Photo SparkPoints: (96,413)
Fitness Minutes: (109,075)
Posts: 13,690
7/28/11 2:55 P

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emoticonKim

Ontario, Canada


 Pounds lost: 6.8 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,490)
Fitness Minutes: (160,576)
Posts: 14,512
7/28/11 2:54 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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KB1018
KB1018's Photo Posts: 191
7/28/11 2:14 P

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emoticonHi there! My name is Kim. I'm new to this team and to clean eating. I am very interested in learning more about and seeing if it's something I can do. I'm kind of stuck in a rut right now and really want to start eating better. DH and I are getting ready to go thru our first IVF cycle next month and we'll hopefully be pregnant by mid-Sept. I want to be as healthy as possible during all of this. And I want to get in healthy habits so I raise our child(ren) on healthy food.
I'm really looking forward to learning more abou this and meeting all of you. emoticon

You have to put up with the rain if you want the rainbow. -unknown


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