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BLACKANDI's Photo BLACKANDI Posts: 12,606
7/28/11 1:42 P

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It's a great book! Enjoy it!

FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (111,387)
Fitness Minutes: (133,530)
Posts: 19,463
7/27/11 11:23 P

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emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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26.25
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
7/27/11 9:26 P

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Good for you! emoticon emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


177 Maintenance Weeks
 
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SUPERMOM8482's Photo SUPERMOM8482 Posts: 570
7/27/11 9:23 P

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Hello I am super excited to start this but will probably be doing so on August 1st. I just bought the book today eat clean diet recharged....and am reading it now. I have already quit drinking soda 2 weeks ago, so now is to give up the other bad things!!!



Philippians 4:13 I can do all things through Christ Jesus who strengthens me!!!!


 current weight: 119.0 
 
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