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DS9KIE's Photo DS9KIE SparkPoints: (426,037)
Fitness Minutes: (259,949)
Posts: 21,833
7/23/11 12:35 A
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welcome

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 July SparkPoints: 11,968
 
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MACKANDME's Photo MACKANDME Posts: 6,104
7/22/11 11:28 A

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Welcome to clean eating. I have been trying to stay on the straight and narrow for a few months now. But occasionally I can no longer resist temptation and give in. I am trying to getting stronger and hopefully keep junk out of my system long enough to not even want it.

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~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 180.0 
 
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BLACKANDI's Photo BLACKANDI Posts: 12,640
7/22/11 9:32 A

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blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


SUPERJAN6's Photo SUPERJAN6 Posts: 2
7/22/11 9:10 A

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I started eating clean Monday and reintroduced strength training in my workout. I feel GREAT.

 current weight: 179.0 
 
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MISSCHESCA's Photo MISSCHESCA Posts: 5
7/22/11 2:13 A

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I have been clean eating for about a week. I'm happy to see SP has a group. I look forward to the support.

 Pounds lost: 4.5 
 
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