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The most valuable thing I've learned is to take things one day at a time...sometimes one meal at a time :) and don't beat yourself up for goofing.
"For nothing is impossible with God" (Luke 1:37).
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Hi Jenn and welcome to the team.
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz
Co-Leader- I Need Sleep!
Co-Leader The calorie Killers
Co-Leader Cooking Made Easy
Hey all. My name is Jenn. I'm 21 and would like to lose 15-20 and get nicely toned. I'm trying to start eating healthy and clean. I'm new to this group. Any one have any advice?