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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
"If it tastes good; Spit it out!" ~ Jack Lalanne
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Thank you. We did find there isn't too much of a difference in cost. Especially seeing the foods we are buying are better for us. My husband fell in love with the butcher shop in the store. I fell in love with the produce section.
Welcome! It is worth the cost, you can do it!
When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~
Nothing tastes as good as how being thin feels.
Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.
I have been having stomach ailments for a few years now. I saw a nutritionist that suggested it was the chems in the food i've been consuming. I started shopping at Whole Foods 3 weeks ago, and LOVE that store. Since I've started eating cleaner foods, the problems have subsided. This past weekend we bought burgers and such from other stores to minimize the cost for a graduation/birthday party we hosted and wah-lah heartburn that night. So i'm thinking it could be the added chems in the food.
I can't wait to really get on the Clean Eating wagon and start living healthier and eating healthier.