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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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Posts: 5,339
7/19/11 11:31 A

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HI and welcome to the team.

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
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DEDICATED6_2011's Photo DEDICATED6_2011 Posts: 68
7/15/11 12:22 A

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emoticon I know you are going to enjoy this site a lot! I joined 3 weeks ago and am so impressed by all this site has to offer plus all of the support and encouragement I get from other members. We're all in this together. I've added you as a friend, so don't hesitate to let me know if you need anything. emoticon

"For nothing is impossible with God" (Luke 1:37).


 current weight: 202.0 
 
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MARYDSAN's Photo MARYDSAN Posts: 8,698
7/13/11 11:09 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

Hot Mocha Maniacs

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,737
7/13/11 6:58 P

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emoticon to the team!

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 140.0 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
7/13/11 6:03 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,457)
Fitness Minutes: (143,730)
Posts: 19,679
7/13/11 5:27 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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DS9KIE's Photo DS9KIE SparkPoints: (315,469)
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Posts: 19,314
7/13/11 5:22 P

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emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 September SparkPoints: 705
 
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FREEBIRD0147's Photo FREEBIRD0147 SparkPoints: (47)
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Posts: 9
7/13/11 5:14 P

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Hi, i just joined and am looking forward to getting back into shape after being lazy for the last 7 years. I really hope this site can help me.

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