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Eat Well

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New member 


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PIXIESTIX6669
PIXIESTIX6669's Photo SparkPoints: (26,239)
Fitness Minutes: (21,657)
Posts: 1,465
7/11/11 5:47 P

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Congrats on quitting those cigs! emoticon

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51829

It's impossible to get the power of the sun from processed foods!
-Me


 Pounds lost: 58.0 
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,522
7/11/11 5:16 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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ELLIE381
ELLIE381's Photo SparkPoints: (96,421)
Fitness Minutes: (109,119)
Posts: 13,690
7/11/11 4:12 P

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emoticon

Ontario, Canada


 Pounds lost: 6.8 
 
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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,477)
Fitness Minutes: (109,114)
Posts: 6,476
7/11/11 3:23 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


747 Days since:  added sugar
 
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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
7/11/11 2:56 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


158 Maintenance Weeks
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,913)
Fitness Minutes: (129,068)
Posts: 19,299
7/11/11 2:49 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,625)
Fitness Minutes: (160,641)
Posts: 14,516
7/11/11 12:58 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 3,206
 
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ADAPTABLE_ELLEN
ADAPTABLE_ELLEN's Photo Posts: 6,698
7/11/11 11:31 A

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You quit smoking! That's emoticon

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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4EVRDIETING
Posts: 218
7/11/11 11:17 A

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EVELYN_MITCHELL
SparkPoints: (71)
Fitness Minutes: (0)
Posts: 7
7/11/11 11:11 A

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Hi - new to the site and not really sure how to use it quite yet. I am sure I will figure it all out in time.

I have 53-days smoke free. and am looking to lose about 50-60 pounds. I am the mother of a 15-year old boy. I am staying active for now playing softball 4-nights a week and tournaments on weekends when I can as I work weekends. My job(s) are sedentary. Since stopping smoking I've made some changes - drinking more water, eating better foods and am a tad bit more social. So this is pretty much me in a nutshell!



 
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