For me, I only lose when I track my calories, so that could be a big help to you too. Now if I could just stay on track..... Good luck!
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
| current weight: 129.8