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DEDICATED6_2011's Photo DEDICATED6_2011 Posts: 68
7/12/11 2:33 P

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"For nothing is impossible with God" (Luke 1:37).


 current weight: 202.0 
 
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MARYDSAN's Photo MARYDSAN Posts: 9,112
7/11/11 5:17 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Winter Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (128,047)
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Posts: 19,930
7/11/11 12:24 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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My BLOG:
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DS9KIE's Photo DS9KIE SparkPoints: (386,113)
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7/10/11 9:44 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
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7/10/11 5:20 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,493 Days since:  added sugar
 
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ELLIE381's Photo ELLIE381 SparkPoints: (127,035)
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7/10/11 5:19 P

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Ontario, Canada


 current weight: 120.1 
 
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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,738
7/10/11 4:38 P

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For me, I only lose when I track my calories, so that could be a big help to you too. Now if I could just stay on track..... Good luck!

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 138.6 
 
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COLLINS0000 SparkPoints: (0)
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7/10/11 4:26 P

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Hi all. i'm new and looking for help in loosing weight. I have finished working on the tools and now have a desk job and over the 4 years the weight has piled on and cannot shift it back down. I am 42 and think i eat healthy and exercise every day but nothing changes apart from some weeks the weight goes up.

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