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Eat Well

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   NEW MEMBER 


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DEDICATED6_2011
DEDICATED6_2011's Photo Posts: 68
7/12/11 2:33 P

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You can do it!emoticon

"For nothing is impossible with God" (Luke 1:37).


 current weight: 202.0 
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,532
7/11/11 5:17 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,965)
Fitness Minutes: (129,133)
Posts: 19,303
7/11/11 12:24 A

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,821)
Fitness Minutes: (160,761)
Posts: 14,525
7/10/11 9:44 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,402
 
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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,477)
Fitness Minutes: (109,114)
Posts: 6,476
7/10/11 5:20 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


748 Days since:  added sugar
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,452)
Fitness Minutes: (109,182)
Posts: 13,692
7/10/11 5:19 P

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Ontario, Canada


 Pounds lost: 6.8 
 
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ADAPTABLE_ELLEN
ADAPTABLE_ELLEN's Photo Posts: 6,698
7/10/11 4:38 P

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emoticonemoticon

For me, I only lose when I track my calories, so that could be a big help to you too. Now if I could just stay on track..... Good luck!

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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COLLINS0000
SparkPoints: (34)
Fitness Minutes: (0)
Posts: 9
7/10/11 4:26 P

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Hi all. i'm new and looking for help in loosing weight. I have finished working on the tools and now have a desk job and over the 4 years the weight has piled on and cannot shift it back down. I am 42 and think i eat healthy and exercise every day but nothing changes apart from some weeks the weight goes up.


 current weight: 205.0 
 
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