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DEDICATED6_2011's Photo DEDICATED6_2011 Posts: 68
7/12/11 2:33 P

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"For nothing is impossible with God" (Luke 1:37).


 current weight: 202.0 
 
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MARYDSAN's Photo MARYDSAN Posts: 7,717
7/11/11 5:17 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
Fitness Minutes: (136,814)
Posts: 19,558
7/11/11 12:24 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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DS9KIE's Photo DS9KIE SparkPoints: (264,196)
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7/10/11 9:44 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 3,825
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
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7/10/11 5:20 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


993 Days since:  added sugar
 
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ELLIE381's Photo ELLIE381 SparkPoints: (107,575)
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7/10/11 5:19 P

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Ontario, Canada


 Pounds lost: 13.3 
 
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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,710
7/10/11 4:38 P

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For me, I only lose when I track my calories, so that could be a big help to you too. Now if I could just stay on track..... Good luck!

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 129.8 
 
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COLLINS0000 SparkPoints: (0)
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7/10/11 4:26 P

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Hi all. i'm new and looking for help in loosing weight. I have finished working on the tools and now have a desk job and over the 4 years the weight has piled on and cannot shift it back down. I am 42 and think i eat healthy and exercise every day but nothing changes apart from some weeks the weight goes up.

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