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DS9KIE's Photo DS9KIE SparkPoints: (548,163)
Fitness Minutes: (297,194)
Posts: 24,202
7/16/11 6:03 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 195
 
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3375
4500
DRS510's Photo DRS510 Posts: 2,219
6/27/11 3:10 P

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welcome! you can do it. Remember baby steps!

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 129.1 
 
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136.525
134.05
131.575
129.1
NICOLE7275's Photo NICOLE7275 Posts: 723
6/27/11 8:27 A

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Welcome, this is a great group....



 current weight: 135.0 
 
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142.5
140
137.5
135
DRS510's Photo DRS510 Posts: 2,219
6/26/11 3:43 P

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Welcome!

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 129.1 
 
139
136.525
134.05
131.575
129.1
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
6/26/11 3:04 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


341 Maintenance Weeks
 
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MARYDSAN's Photo MARYDSAN Posts: 9,697
6/26/11 1:04 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+13)


 Pounds lost: 6.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (143,889)
Fitness Minutes: (160,657)
Posts: 20,431
6/26/11 1:02 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

HAPPYENZO's Photo HAPPYENZO Posts: 830
6/26/11 11:26 A

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"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous

"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT


 Pounds lost: 16.0 
 
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BRENBROOK22's Photo BRENBROOK22 SparkPoints: (0)
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Posts: 8
6/26/11 11:04 A

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Good Morning everyone! I'm a 34 year old mother of 2, who has finally made the decision to spend some time on me. I know this will be hard to do as I work more than 50 hours per week and have two beautiful children and a husband to take care of at home. I'm looking for support as I have not been successful on my own recently. I'm looking forward to succeeding at my goals set and look forward to meet many new people.

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