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ELLIE381's Photo ELLIE381 SparkPoints: (141,483)
Fitness Minutes: (141,318)
Posts: 15,322
6/26/11 9:47 A

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Ontario, Canada


JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
Fitness Minutes: (109,114)
Posts: 6,476
6/25/11 10:55 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,031 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (143,973)
Fitness Minutes: (160,710)
Posts: 20,431
6/25/11 5:30 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
6/25/11 5:03 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


341 Maintenance Weeks
 
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MARYDSAN's Photo MARYDSAN Posts: 9,705
6/25/11 1:54 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+13)


 Pounds lost: 6.0 
 
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HAPPYENZO's Photo HAPPYENZO Posts: 830
6/25/11 12:19 P

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Welcome! Eating clean has become a way of eating for me and works great! I am still working on a few bad habits but they are getting better! Lol for once I am not in a hurry and I am learning what works best for my body. Say no to "diets" and start enjoying great fuel food!

"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous

"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT


 Pounds lost: 16.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
6/25/11 9:58 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 201
 
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ASHWILLDOTHIS's Photo ASHWILLDOTHIS Posts: 2,205
6/25/11 9:27 A

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Hi! I'm Ashley!! I've been on Spark for almost two years but I've been trying to restart. My biggest issue has always been changing my eating habits. I hope this team will help me out with some great recipes to try!! Best of luck to everyone also :]

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