Welcome! Eating clean has become a way of eating for me and works great! I am still working on a few bad habits but they are getting better! Lol for once I am not in a hurry and I am learning what works best for my body. Say no to "diets" and start enjoying great fuel food!
"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous
"Whatever you eat or drink or whatever you do, you must do all for the glory of God" -1 Corinthians 10:31 NLT
Pounds lost: 16.0
Fitness Minutes: (291,989) Posts: 24,176 6/25/11 9:58 A
Hi! I'm Ashley!! I've been on Spark for almost two years but I've been trying to restart. My biggest issue has always been changing my eating habits. I hope this team will help me out with some great recipes to try!! Best of luck to everyone also :]
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.