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DS9KIE's Photo DS9KIE SparkPoints: (302,299)
Fitness Minutes: (212,983)
Posts: 18,806
7/10/11 2:07 A

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 June SparkPoints: 5,753
 
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4EVRDIETING Posts: 218
6/22/11 11:20 P

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Welcome, I'm so happy for you. It is so great to see you here. Don't give up and keep sparking for support. That's why we're here!!!!




MARYDSAN's Photo MARYDSAN Posts: 8,508
6/22/11 10:13 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Spring Firecrackers

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 15.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (119,808)
Fitness Minutes: (142,149)
Posts: 19,649
6/22/11 5:53 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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SUEJANE69 SparkPoints: (0)
Fitness Minutes: (370)
Posts: 15
6/22/11 4:58 P

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Hi everyone, Susie from the UK just joined today and feeling really motivated and exited to get started, got a good 100 pound to loose but after spending the last 3 hours getting familiar with the site and after seeing my sister in laws inspirational progress am feeling incredibly convinced that this time I will achieve my weight loss goals and get rid of all the unpleasant health problems that being overweight has caused.

 Pounds lost: 22.0 
 
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