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Eat Well

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DS9KIE
DS9KIE's Photo SparkPoints: (216,299)
Fitness Minutes: (160,401)
Posts: 14,504
7/8/11 8:42 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 2,880
 
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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,386)
Fitness Minutes: (109,114)
Posts: 6,476
6/20/11 8:47 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


745 Days since:  added sugar
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,511
6/20/11 3:31 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,341)
Fitness Minutes: (108,939)
Posts: 13,684
6/20/11 12:30 P

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Ontario, Canada


 Pounds lost: 6.8 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,867)
Fitness Minutes: (129,068)
Posts: 19,292
6/20/11 10:43 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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RYNILO2
SparkPoints: (555)
Fitness Minutes: (120)
Posts: 6
6/20/11 10:07 A

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Hello Everyone, my name is Angie this is my first blog, started a week ago


 current weight: 226.0 
 
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