~Michelle Macari in St George UT~ Lifestyles of the fit and meatless! What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832) A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H. www.youtube.com/watch?v=zUMUvYLC5iM White Phoenix
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Hello everyone! I heard about this website maybe a year ago, I think on Hay House Radio, it sounded great and then I forgot about it. While I may not have a lot of weight to lose, I have had a lot of trouble doing it. I catch myself doing emotional eating etc... Then, a few weeks ago something changed. I had my last ice-cream binge, feeling disgusted with myself I decided to take control. I used Dr. Amen's website for awhile, but it's not free, and my finances are too tight right now. Then, I remembered SPARK, so I googled it and wha-la I found it! I am so grateful and pleased with this site! Now that I am conscious about my calorie intake I find it easy to be sensible about my diet. I read all labels and now I know how many calories to eat in a day. Before, I was oblivious to it, like that ice-cream I ate (couldn't leave it alone) was probably a whole days calorie/fat intake!!! I'm sure I will continue to use this site even after I reach my goal. Here's to great health and happiness.
"Screw your courage to the sticking-place, And we'll not fail." - William Shakespeare, ("Lady") Macbeth, 1.7
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