Author: Sorting Last Post on Top ↓ Message:
MACKANDME's Photo MACKANDME Posts: 6,103
6/19/11 10:07 P

My SparkPage
Send Private Message
Reply
Welcome!

~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 163.0 
 
169
166.5
164
161.5
159
MARYDSAN's Photo MARYDSAN Posts: 7,717
6/19/11 5:49 P

My SparkPage
Send Private Message
Reply
Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 2.0 
 
0
2.375
4.75
7.125
9.5
ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
6/19/11 3:28 P

Send Private Message
Reply
emoticon Welcome! I know you will LOVE SP!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


193 Maintenance Weeks
 
0
50
100
150
200
JUDY8880000's Photo JUDY8880000 Posts: 268
6/19/11 1:15 P

My SparkPage
Send Private Message
Reply
Welcome and good luck with your goals. emoticon

Edited by: JUDY8880000 at: 6/19/2011 (13:16)






 Pounds lost: 33.2 
 
0
10
20
30
40
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
Fitness Minutes: (136,814)
Posts: 19,558
6/19/11 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
DS9KIE's Photo DS9KIE SparkPoints: (264,040)
Fitness Minutes: (189,980)
Posts: 16,978
6/19/11 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 3,669
 
0
1000
2000
3000
4000
ANIDUCK's Photo ANIDUCK Posts: 10,863
6/19/11 12:20 P

My SparkPage
Send Private Message
Reply
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
JEWELY_ROADS's Photo JEWELY_ROADS Posts: 1,120
6/19/11 12:16 P

My SparkPage
Send Private Message
Reply
Hello everyone! I heard about this website maybe a year ago, I think on Hay House Radio, it sounded great and then I forgot about it. While I may not have a lot of weight to lose, I have had a lot of trouble doing it. I catch myself doing emotional eating etc... Then, a few weeks ago something changed. I had my last ice-cream binge, feeling disgusted with myself I decided to take control. I used Dr. Amen's website for awhile, but it's not free, and my finances are too tight right now. Then, I remembered SPARK, so I googled it and wha-la I found it! I am so grateful and pleased with this site! Now that I am conscious about my calorie intake I find it easy to be sensible about my diet. I read all labels and now I know how many calories to eat in a day. Before, I was oblivious to it, like that ice-cream I ate (couldn't leave it alone) was probably a whole days calorie/fat intake!!! I'm sure I will continue to use this site even after I reach my goal. Here's to great health and happiness. emoticon

"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


 current weight: 7.4  over
 
10
5
0
-5
-10
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to team and need lots of help! 9/22/2013 12:01:04 AM
Hello hello! 3/14/2014 12:45:11 PM
Starting Over with Spark and New to This Team 5/3/2014 5:21:07 PM
Hello! New to the team! 9/14/2014 9:55:04 AM
Hi! 11/26/2013 12:35:29 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x42514545

Review our Community Guidelines