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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Getting the drift... 


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MACKANDME
MACKANDME's Photo Posts: 6,103
6/19/11 10:07 P

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Welcome!

~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 163.0 
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,521
6/19/11 5:49 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
6/19/11 3:28 P

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emoticonWelcome! I know you will LOVE SP!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


158 Maintenance Weeks
 
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JUDY8880000
JUDY8880000's Photo Posts: 268
6/19/11 1:15 P

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Welcome and good luck with your goals. emoticon

Edited by: JUDY8880000 at: 6/19/2011 (13:16)






 Pounds lost: 33.2 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,901)
Fitness Minutes: (129,068)
Posts: 19,299
6/19/11 12:21 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,624)
Fitness Minutes: (160,641)
Posts: 14,516
6/19/11 12:21 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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ANIDUCK
ANIDUCK's Photo Posts: 10,823
6/19/11 12:20 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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JEWELY_ROADS
JEWELY_ROADS's Photo Posts: 979
6/19/11 12:16 P

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Hello everyone! I heard about this website maybe a year ago, I think on Hay House Radio, it sounded great and then I forgot about it. While I may not have a lot of weight to lose, I have had a lot of trouble doing it. I catch myself doing emotional eating etc... Then, a few weeks ago something changed. I had my last ice-cream binge, feeling disgusted with myself I decided to take control. I used Dr. Amen's website for awhile, but it's not free, and my finances are too tight right now. Then, I remembered SPARK, so I googled it and wha-la I found it! I am so grateful and pleased with this site! Now that I am conscious about my calorie intake I find it easy to be sensible about my diet. I read all labels and now I know how many calories to eat in a day. Before, I was oblivious to it, like that ice-cream I ate (couldn't leave it alone) was probably a whole days calorie/fat intake!!! I'm sure I will continue to use this site even after I reach my goal. Here's to great health and happiness.emoticon

"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


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