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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Helllllooooooo !!!! 


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MARYDSAN
MARYDSAN's Photo Posts: 5,088
 6/17/11 8:23 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Co-Leader 4 Hour Body (Slow Carb Diet) Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47545
Firecrackers Spring 5% Challenge WL
BLC21 Amber Amazon Warriors
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (94,077)
Fitness Minutes: (116,601)
 Posts: 18,706
 6/17/11 1:54 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586

My BLOG:
fitchickskitchen.wordpress.com


 Pounds lost: 23.0 
 
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8.75
17.5
26.25
35


DS9KIE
DS9KIE's Photo SparkPoints: (159,041)
Fitness Minutes: (129,809)
 Posts: 11,454
 6/17/11 1:48 P

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Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Eating got me into this mess and eating is going to get me out of this mess


The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free. One little victory. - Rush


 May SparkPoints: 3,072
 
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MIAINTEXAS
SparkPoints: (393)
Fitness Minutes: (250)
 Posts: 16
 6/17/11 12:38 P

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Hi there , I am a secretary for a cotton gin, I spend lots of time not doing a lot untill the crop comes in then I am very busy. I have a wonderful family and two grandkids, we also have two great danes and a very fluffy cat . We are just your typical family . I am looking for a way to loose weight for my youngest daughters wedding next july 2012 , plus I am just tired of being overweight , and I need more energy.
So any an all suggestions will be welcomed and greatly appreicated!!!:)
MiainTexas


 
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