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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie Here 


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MARYDSAN
MARYDSAN's Photo Posts: 6,521
6/12/11 11:43 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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6.75
9


STARSTAMP
SparkPoints: (934)
Fitness Minutes: (765)
Posts: 37
6/12/11 5:08 P

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Wow! I am impressed with you.

Thank you, I will be speaking with you more.

THANK YOU!emoticon


 current weight: 145.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,898)
Fitness Minutes: (129,068)
Posts: 19,297
6/12/11 4:09 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,496)
Fitness Minutes: (160,610)
Posts: 14,512
6/12/11 4:04 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 3,077
 
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STARSTAMP
SparkPoints: (934)
Fitness Minutes: (765)
Posts: 37
6/12/11 3:08 P

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Hello I'm Star,

Looking forward to some yummy receipes.

Thanks for having me.

Star


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