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MARYDSAN's Photo MARYDSAN Posts: 7,131
6/8/11 7:25 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

BLC25 Fabulous Fiesty Foxes
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
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6/7/11 5:06 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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LAMOURA's Photo LAMOURA Posts: 18,412
6/7/11 2:46 P

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Hi emoticon emoticon to the team!! emoticon


I have all the Eat Clean Diet books and they along with sparks have helped me lose overr 22 inches of body fat. emoticon heres the link if your interested: www.amazon.ca/s/ref=nb_sb_ss_i_0_9?u
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=search-alias%3Daps&field-keywords=eR>at+clean&sprefix=eat+clean


-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



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BECKAH1918 SparkPoints: (0)
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6/7/11 5:07 A

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Well...I was browsing Google when I came up on sparkpeople.com and thought I would try it. I weigh 345 and i am 20 yrs old, this is a big deal for me so I would like to loss weight. If anyone is willing to help me through this I would be very greatful. Nice to meet everyone, my boyfriend is doing this with me I am so excited.

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