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Mary, Yomitan, JAPAN
I can do all things through Christ Who strengthens me. Philippians 4:13
BLC25 Fabulous Fiesty Foxes
(JAPAN STANDARD TIME=UTC+9=USA ET+14)
"If it tastes good; Spit it out!" ~ Jack Lalanne
Hi to the team!!
I have all the Eat Clean Diet books and they along with sparks have helped me lose overr 22 inches of body fat. heres the link if your interested: www.amazon.ca/s/ref=nb_sb_ss_i_0_9?u
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp And the Choose to lose carb cycling- Chris powell team
We do not stop exercising because we grow old, we grow old because we stop exercising!!!!
Well...I was browsing Google when I came up on sparkpeople.com and thought I would try it. I weigh 345 and i am 20 yrs old, this is a big deal for me so I would like to loss weight. If anyone is willing to help me through this I would be very greatful. Nice to meet everyone, my boyfriend is doing this with me I am so excited.