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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   HI MY name is Vatron 


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DS9KIE
DS9KIE's Photo SparkPoints: (217,829)
Fitness Minutes: (161,361)
Posts: 14,587
5/20/11 10:26 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 4,410
 
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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,574)
Fitness Minutes: (109,114)
Posts: 6,476
5/20/11 6:19 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


753 Days since:  added sugar
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (108,144)
Fitness Minutes: (129,211)
Posts: 19,319
5/20/11 11:43 A

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Edited by: FIT_ARTIST at: 5/20/2011 (11:43)
~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 404
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,747)
Fitness Minutes: (109,644)
Posts: 13,740
5/20/11 8:45 A

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Ontario, Canada


 Pounds lost: 6.8 
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,579
5/20/11 8:43 A

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Welcome!



Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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MYSLIMBODY
MYSLIMBODY's Photo SparkPoints: (10,791)
Fitness Minutes: (14,408)
Posts: 48
5/20/11 8:26 A

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Hi Sparks People Glad to be here and look forward reaching my goals.


 current weight: 152.0 
 
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