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DS9KIE's Photo DS9KIE SparkPoints: (272,003)
Fitness Minutes: (194,780)
Posts: 17,423
5/20/11 10:26 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 January SparkPoints: 5,688
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
5/20/11 6:19 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,033 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (115,521)
Fitness Minutes: (137,694)
Posts: 19,587
5/20/11 11:43 A

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Edited by: FIT_ARTIST at: 5/20/2011 (11:43)
~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 January Minutes: 796
 
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ELLIE381's Photo ELLIE381 SparkPoints: (109,594)
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5/20/11 8:45 A

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Ontario, Canada


 Pounds lost: 13.3 
 
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4.5
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MARYDSAN's Photo MARYDSAN Posts: 7,845
5/20/11 8:43 A

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Welcome!



Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 2.0 
 
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MYSLIMBODY's Photo MYSLIMBODY SparkPoints: (10,791)
Fitness Minutes: (14,408)
Posts: 48
5/20/11 8:26 A

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Hi Sparks People Glad to be here and look forward reaching my goals.

 current weight: 152.0 
 
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