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DS9KIE's Photo DS9KIE SparkPoints: (548,265)
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Posts: 24,211
5/20/11 10:26 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 48
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
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Posts: 6,476
5/20/11 6:19 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,061 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (147,965)
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Posts: 20,431
5/20/11 11:43 A

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Edited by: FIT_ARTIST at: 5/20/2011 (11:43)
~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

ELLIE381's Photo ELLIE381 SparkPoints: (141,831)
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5/20/11 8:45 A

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Ontario, Canada


MARYDSAN's Photo MARYDSAN Posts: 9,757
5/20/11 8:43 A

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Welcome!



Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Fall Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+13)


 Pounds lost: 6.0 
 
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MYSLIMBODY's Photo MYSLIMBODY SparkPoints: (10,791)
Fitness Minutes: (14,408)
Posts: 48
5/20/11 8:26 A

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Hi Sparks People Glad to be here and look forward reaching my goals.

 current weight: 152.0 
 
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