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Eat Well

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Everybody! 


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LOOKN_UP
LOOKN_UP's Photo Posts: 258
5/19/11 11:01 A

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Hello, and welcome to the team!emoticon


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212DEGREES
212DEGREES's Photo Posts: 206
5/17/11 11:04 A

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Kati, Welcome!
Don't let "Rural Iowa" keep you down from your goals! I have found the Hy-Vee health food sections are stocking more & more of the "stuff" you may be looking for. Des Moines also has a Trader Joe's (yeah!) and soon to get a Whole Foods, so maybe a once-a-month trip (if you are near there). There will soon be everybodies grandma wanting to give you their extra produce from the garden . . . take it! Wishing you much success towards your goals, from a fellow Iowan!


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USE2BAGODDESS
USE2BAGODDESS's Photo Posts: 2,703
5/16/11 3:13 P

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Welcome! emoticon and Hi to everybody. I haven't been around much lately.

Came across new Clean eating website with lots of recipes and thought someone might be interested.

www.cleanprogram.com/recipes

This was featured in the latest copy of First for Women magazine. It is actually an elimination diet, but the recipes are all Clean and while some I wouldn't touch w/a 10 ft pole many look very tasty!




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MARYDSAN
MARYDSAN's Photo Posts: 6,521
5/15/11 8:42 P

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,898)
Fitness Minutes: (129,068)
Posts: 19,297
5/15/11 8:00 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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KAYTI03
KAYTI03's Photo SparkPoints: (156)
Fitness Minutes: (0)
Posts: 7
5/15/11 7:47 P

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Hi there everyone! My name is Katie and I am new to this group! I look forward to learning alot about cleaner, healthier eating from everybody! I am pretty new to cooking in general so I am excited to learn new things. My only concern is that I live in rural Iowa where access to many certain ingredients aren't always obtainable. So any advice is welcome!! :)


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