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Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Hello and welcome to the team!
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!
Hi to the team!!
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp And the Choose to lose carb cycling- Chris powell team
We do not stop exercising because we grow old, we grow old because we stop exercising!!!!
Hello and welcome!
~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
to the group.
Good on ya to kick that soda to the curb! You're gonna notice changes just from that:)
"If it tastes good; Spit it out!" ~ Jack Lalanne
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Hi from Japan!
Mary, Yomitan, JAPAN
I can do all things through Christ Who strengthens me. Philippians 4:13
BLC25 Fabulous Fiesty Foxes
(JAPAN STANDARD TIME=UTC+9=USA ET+14)
Hello! My name is Cari and I live in Northern Arizona. I am a nursing student, and I work on-call at the hospital as a Unit Coordinator. My goal is to work in Emergency Nursing :-) Maybe be a flight nurse one day! I'd also live to finish my Associates Degree and move on to my Bachelor's degree at ASU (or maybe Grand Canyon University???) I'm still trying to decide which 4-year institution I will attend!
I am 35 years old, no children, no longer married (I hate to use the D-word). I'd like to lose about 10 pounds and fit into my cute Old Navy cargo pants (that are tight on me right now!). I'd also like to give up Diet Soda and DRINK MORE WATER!
This summer, I'd really love to go on a three-day river rafting trip in Colorado (or Utah or California) :-) I hope it's a wonderful summer! I have a feeling it will be!!!