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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   NEWWWWWW !!!!!! 


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DS9KIE
DS9KIE's Photo SparkPoints: (216,336)
Fitness Minutes: (160,474)
Posts: 14,507
4/22/11 11:50 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 2,917
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,385)
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Posts: 13,686
4/22/11 1:31 P

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Ontario, Canada


 Pounds lost: 6.8 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,883)
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Posts: 19,293
4/22/11 12:54 P

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welcome!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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MACKANDME
MACKANDME's Photo Posts: 6,103
4/22/11 8:37 A

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~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 163.0 
 
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MARYDSAN
MARYDSAN's Photo Posts: 6,516
4/22/11 6:29 A

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Welcome!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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FLOWER1967
FLOWER1967's Photo SparkPoints: (3,598)
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Posts: 523
4/22/11 5:55 A

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Hi everyone !
I really want to eat clean and saw this team. Ive been on Spark People for about 3 months and am LOVING IT !!!! Ive lost 5 kgs so far and want to lose more. Alot of my SP friends talk about eating clean...and so...HERE I AM !!
Im from Australia... Im looking for help and advice and friendship ! Looking forward to looking at all the posts....EXCITED MUCH !!!
emoticonMichele

I lost 100kg of ugly, useless fat.
How ??
I got divorced.
-Me

Out of my mind. Back in five minutes.
J.B. Morton






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