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DS9KIE's Photo DS9KIE SparkPoints: (384,429)
Fitness Minutes: (249,470)
Posts: 21,181
4/22/11 11:50 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 April SparkPoints: 13,049
 
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ELLIE381's Photo ELLIE381 SparkPoints: (126,903)
Fitness Minutes: (136,406)
Posts: 15,119
4/22/11 1:31 P

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Ontario, Canada


 current weight: 120.1 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (127,979)
Fitness Minutes: (149,465)
Posts: 19,926
4/22/11 12:54 P

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welcome!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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MACKANDME's Photo MACKANDME Posts: 6,104
4/22/11 8:37 A

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~Michelle Macari in St George UT~ Lifestyles of the fit and meatless!
What is it that should trace the insuperable line?… The question is not, Can they reason? nor, Can they talk? but, Can they suffer? —Jeremy Bentham (1748–1832)
A dead cow or sheep lying in the pasture is recognized as carrion. The same sort of carcass dressed and hung up in a butcher’s stall passes as food. —J. H.
www.youtube.com/watch?v=zUMUvYLC5iM
White Phoenix


 current weight: 180.0 
 
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MARYDSAN's Photo MARYDSAN Posts: 9,107
4/22/11 6:29 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Winter Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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FLOWER1967's Photo FLOWER1967 SparkPoints: (0)
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Posts: 523
4/22/11 5:55 A

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Hi everyone !
I really want to eat clean and saw this team. Ive been on Spark People for about 3 months and am LOVING IT !!!! Ive lost 5 kgs so far and want to lose more. Alot of my SP friends talk about eating clean...and so...HERE I AM !!
Im from Australia... Im looking for help and advice and friendship ! Looking forward to looking at all the posts....EXCITED MUCH !!!
emoticon Michele

I lost 100kg of ugly, useless fat.
How ??
I got divorced.
-Me

Out of my mind. Back in five minutes.
J.B. Morton






 current weight: 155.0 
 
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