There are zillions of things a person can take with them to eat while not at home. Eating out can sometimes be a problem and you have to chose the simplest things on the menu. But you will not be sure of all the ingredients when you eat out so I just don't.
Start a new thread asking the question: "Ideas for a lunch box" and you will get some great ideas.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (144,611) Posts: 19,692 3/19/11 11:52 A
Hi all, Joined the group to become more educated in eating clean and to obtain more ideas for lunch menu ideas. I am a social worker and I become very busy during the day and want to eat well any suggestions are appreciated
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.