There are zillions of things a person can take with them to eat while not at home. Eating out can sometimes be a problem and you have to chose the simplest things on the menu. But you will not be sure of all the ingredients when you eat out so I just don't.
Start a new thread asking the question: "Ideas for a lunch box" and you will get some great ideas.
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (142,149) Posts: 19,649 3/19/11 11:52 A
Hi all, Joined the group to become more educated in eating clean and to obtain more ideas for lunch menu ideas. I am a social worker and I become very busy during the day and want to eat well any suggestions are appreciated
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