Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (302,995)
Fitness Minutes: (213,378)
Posts: 18,832
4/14/11 2:19 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 July SparkPoints: 636
 
0
1000
2000
3000
4000
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
2/27/11 5:29 P

My SparkPage
Send Private Message
Reply
Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,188 Days since:  added sugar
 
0
300
600
900
1200
MARYDSAN's Photo MARYDSAN Posts: 8,521
2/27/11 7:17 A

My SparkPage
Send Private Message
Reply
Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Spring Firecrackers

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 15.0 
 
0
3.75
7.5
11.25
15
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (119,808)
Fitness Minutes: (142,149)
Posts: 19,649
2/26/11 5:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 July Minutes: 0
 
0
250
500
750
1000
LAMOURA's Photo LAMOURA Posts: 19,171
2/26/11 2:02 P

My SparkPage
Send Private Message
Reply
emoticon it always helps when the hubbie likes to eat clean as well!! My hubbie eats 75% clean he is still addicted to his pepsi and his chocolate but at least he does like eating clean the rest of the time emoticon emoticon to the team!! emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
 
185
176.25
167.5
158.75
150
ANIDUCK's Photo ANIDUCK Posts: 10,873
2/26/11 12:16 P

My SparkPage
Send Private Message
Reply
emoticon
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,719
2/26/11 11:33 A

My SparkPage
Send Private Message
Reply
Welcome! Husbands are hilarious, annoying, stubborn and most anything else you can think of. Clean eating is new to us too, but it's catching on.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 140.0 
 
155
147.5
140
132.5
125
ELLIE381's Photo ELLIE381 SparkPoints: (115,711)
Fitness Minutes: (133,782)
Posts: 14,736
2/26/11 10:26 A

My SparkPage
Send Private Message
Reply
emoticon it is nice to have you with us.

Ontario, Canada


Total SparkPoints: 115,711
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NYXX27's Photo NYXX27 Posts: 1,021
2/26/11 9:53 A

My SparkPage
Send Private Message
Reply
Hey everyone, I am new here and to clean eating. I have always been interested in healthy eating and bounced between vegetarian, no red meat and omnivore. I struggled because my husband refued to pay extra for groceries and it was tough. A few months ago since I was losing weight he decided to "buff" up but has been struggling to get a 6 pack and bulk. Then he read all about mens fitness models diet...clean eating! for the last week he has bought a ton of fresh veggies, fresh chicken, fresh fruit and we have gotten rid of all our sauces and other crap we added to our food. I was stalled on my weight loss and I dropped 2lbs. I feel better and I am back to eating only white meat once a day. He has cut out pork and only eats lean white meat and rarely lean red meat. I am so happy and hopefully this helps lose my last 20lbs, make my skin and hair nicer and make me feel over all healthier :)

 Pounds lost: 71.0 
 
0
26.5
53
79.5
106
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
Starting Over with Spark and New to This Team 5/3/2014 5:21:07 PM
New gal 5/5/2015 2:44:02 PM
Hey everyone! 4/25/2014 3:15:24 AM
Hello! New to the team! 4/13/2015 12:29:17 PM
LOOKING FOR 3 SERIOUS WOMAN TO GET TO GOAL!! 6/10/2015 9:59:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x40182030

Review our Community Guidelines




x Lose 10 Pounds by August 14! Get a FREE Personalized Plan