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MARYDSAN's Photo MARYDSAN Posts: 8,596
2/14/11 8:00 A

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konichi wa (hello) from Japan!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Spring Firecrackers

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 15.0 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,873
2/14/11 1:39 A

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
2/13/11 10:53 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,219 Days since:  added sugar
 
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DS9KIE's Photo DS9KIE SparkPoints: (309,133)
Fitness Minutes: (217,013)
Posts: 19,074
2/13/11 3:06 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 August SparkPoints: 411
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (120,723)
Fitness Minutes: (143,071)
Posts: 19,663
2/13/11 2:15 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 August Minutes: 0
 
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ALIITA SparkPoints: (1,469)
Fitness Minutes: (1,235)
Posts: 16
2/13/11 2:11 P

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Hi Everyone, My name is Alejandra. I joined a couple of weeks ago.
Last year was a hard year for me I went from being (for about 6 years) a size 4 to a size 10...from 130 to 170 pounds... ouch.. wow.. I know!! I guess I just lost track of all the junk food I was eating and had a wake up call on Christmas eve, when I couldn't find anything in my closet that fit.... ;(
I'm loving the spark family.... is great, is teaching me a new way of eating, thinking, great blogs, articles, and recipes -not a huge fan of cooking, but it's my 2nd resolution for 2011 ;) -
I hope to find friends here to get and give support to...

 current weight: 160.0 
 
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