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Posts: 10,805 12/26/10 11:27 P
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (128,228) Posts: 19,255 12/26/10 2:08 P
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
March SparkPoints: 2,695
Fitness Minutes: (106,786) Posts: 13,557 12/26/10 8:31 A
Pounds lost: 14.5
Posts: 1,281 12/26/10 7:58 A
i can relate all too well...i often get so caught up in the scale that i lose sight of the real meaning behind "health and wellness"...good luck on your journey
Posts: 6,353 12/26/10 7:19 A
Welcome from Japan!
I can do all things through Christ Who strengthens me. Philippians 4:13
Firecrackers 2014 Winter 5% Challenge WL
BLC24 Fabulous Fiesty Foxes Co-cappy (JAPAN STANDARD TIME=UTC+9=USA ET+14)
Pounds lost: 0.0
Fitness Minutes: (1,913) Posts: 38 12/26/10 6:42 A
Hello! I am so glad to find a clean eating team. I've always tried to eat clean but often fall victim to lack of willpower. I'm also trying to focus on health and fitness instead of weight and inches, and hope to find support through this team! I am looking for buddies with similar interests as well!
current weight: 150.0
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