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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just joined today... 


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MARYDSAN
MARYDSAN's Photo Posts: 6,525
12/6/10 1:31 A

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Welcome from Japan!


Mary

I can do all things through Christ Who strengthens me. Philippians 4:13

Firecrackers 2014 Spring 5% Challenge WL

BLC24 Fabulous Fiesty Foxes Co-cappy
(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 0.0 
 
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4.5
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ELLIE381
ELLIE381's Photo SparkPoints: (96,430)
Fitness Minutes: (109,127)
Posts: 13,690
12/4/10 8:15 A

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Ontario, Canada


 Pounds lost: 6.8 
 
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4.5
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JILLIAN40
JILLIAN40's Photo SparkPoints: (116,477)
Fitness Minutes: (109,114)
Posts: 6,476
12/4/10 1:34 A

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


747 Days since:  added sugar
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,629)
Fitness Minutes: (160,641)
Posts: 14,516
12/3/10 7:52 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


 April SparkPoints: 3,210
 
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MEARTH1961
MEARTH1961's Photo Posts: 1,172
12/3/10 7:42 P

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Christine



 Pounds lost: 8.0 
 
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17.5
35
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ANIDUCK
ANIDUCK's Photo Posts: 10,823
12/3/10 6:56 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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DRS510
DRS510's Photo Posts: 1,550
12/3/10 5:58 P

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You will find a lot of support here - check in on good and bad days. We're here for you!

When Jesus takes your hand, He keeps you tight. When Jesus keeps you tight, He leads you through life. When Jesus lead you through life, He brings you safely home. ~ Corrie Ten Boom ~

Nothing tastes as good as how being thin feels.

Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard.


 current weight: 139.4 
 
139.4
137.55
135.7
133.85
132


JAPOPE1
Posts: 1,281
12/3/10 12:13 P

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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,913)
Fitness Minutes: (129,068)
Posts: 19,299
12/3/10 11:52 A

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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HONEYBELLES
HONEYBELLES's Photo Posts: 1
12/3/10 11:44 A

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I love getting my Clean Eating magazine and look forward to reading and sharing recipes here.


 Pounds lost: 9.0 
 
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