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Fitness Minutes: (98,671) Posts: 6,470 11/27/10 8:16 P
Aloha and welcome!
sarah "Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
629 Days since: added sugar
Posts: 6,007 11/27/10 7:28 A
I can do all things through Christ Who strengthens me. Philippians 4:13
Firecrackers 2013 Fall 5% Challenge WL BLC23 Amber Amazon Warriors Rewards: Week 1: Warrior Knife Week 2: Pyrgomache Week 4: Spear Week 6: Prothoe - First In Might Week 7: Bow/Arrows (JAPAN STANDARD TIME=UTC+9=USA ET+14)
Pounds lost: 3.0
Posts: 10,718 11/26/10 6:37 P
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (125,166) Posts: 19,149 11/26/10 10:44 A
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
December SparkPoints: 4,251
Posts: 5,199 11/26/10 10:22 A
I am new to this team but have been on the Eating Clean team for a while. Looking for new ideas!
"To get something you never had you have to do something you never did"
current weight: 186.2
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