Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (508,301)
Fitness Minutes: (281,035)
Posts: 23,185
10/31/10 3:16 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 January SparkPoints: 6,679
 
0
1125
2250
3375
4500
BLACKANDI's Photo BLACKANDI Posts: 12,645
10/18/10 2:25 P

Send Private Message
Reply
emoticon If I can do it then ANYBODY can do it. Cheering you on!

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (135,387)
Fitness Minutes: (155,428)
Posts: 20,391
10/16/10 3:57 P

My SparkPage
Send Private Message
Reply
Good for you, ASPEN! Great attitude. Just DO IT! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

ANIDUCK's Photo ANIDUCK Posts: 10,928
10/16/10 3:47 P

My SparkPage
Send Private Message
Reply
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
139
135.5
132
128.5
125
ASPEN4404's Photo ASPEN4404 Posts: 16
10/16/10 2:26 P

My SparkPage
Send Private Message
Reply
Hello, time for me to Toughen Up and shed my last 40-50 lbs. I lost about 120 lbs (260 - 140) about 8 yrs ago, before I met my husband. We have both gotten off the track and each put about 30 lbs back on.... Oh well, now it's time to re-group and get my life back on track. My goal is to get fit and stay there for life. I really like what I just read in Oxygen's most recent "Off the Couch" issue, fall 2010, which agrees with my way of thinking and living.

Don't know how much time I will have to read postings or answer any messages, but am willing to do so, if I get the time. Like, right now, I am heading off on a power walk.



 Pounds lost: 8.0 
 
0
16.25
32.5
48.75
65
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
Team leader? 1/2/2017 9:38:09 PM
hello! 3/5/2016 8:42:31 PM
Hey! Excited and ready! 1/5/2016 12:44:56 AM
Committing 6/6/2016 8:46:40 AM
Focus & Consistency 8/18/2016 11:25:16 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x37348621

Review our Community Guidelines


x Lose 10 Pounds by February 28! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.