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KITTY1970's Photo KITTY1970 Posts: 5,005
10/20/10 10:56 P

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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MARYDSAN's Photo MARYDSAN Posts: 8,183
10/14/10 7:22 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

5% Spring Firecrackers

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 15.0 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,871
10/13/10 7:04 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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JAPOPE1 Posts: 1,281
10/13/10 2:24 P

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welcome!

JILLIAN40's Photo JILLIAN40 SparkPoints: (116,837)
Fitness Minutes: (109,114)
Posts: 6,476
10/13/10 12:28 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,091 Days since:  added sugar
 
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DS9KIE's Photo DS9KIE SparkPoints: (283,890)
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10/13/10 12:11 P

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Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (116,991)
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10/13/10 12:07 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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My BLOG:
fitchickskitchen.wordpress.com



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BLACKANDI's Photo BLACKANDI Posts: 12,629
10/13/10 12:04 P

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MSNEICY3's Photo MSNEICY3 Posts: 16
10/13/10 11:51 A

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Good Afternoon,

I am new to clean eating. I just finished a week (well almost a week) of eating utilizing a cleansing soup which allowed me to lose a few lbs. I would like to continue to eat healthy and clean. If anyone has anysuggestions, please feel free to contact me.

Thanks.

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