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KITTY1970's Photo KITTY1970 Posts: 5,005
10/20/10 10:56 P

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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MARYDSAN's Photo MARYDSAN Posts: 7,739
10/14/10 7:22 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13

Camp WannabeFit

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


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ANIDUCK's Photo ANIDUCK Posts: 10,863
10/13/10 7:04 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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JAPOPE1 Posts: 1,281
10/13/10 2:24 P

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welcome!

JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
10/13/10 12:28 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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DS9KIE's Photo DS9KIE SparkPoints: (265,736)
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Posts: 17,063
10/13/10 12:11 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,468)
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Posts: 19,559
10/13/10 12:07 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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BLACKANDI's Photo BLACKANDI Posts: 12,626
10/13/10 12:04 P

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MSNEICY3's Photo MSNEICY3 Posts: 16
10/13/10 11:51 A

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Good Afternoon,

I am new to clean eating. I just finished a week (well almost a week) of eating utilizing a cleansing soup which allowed me to lose a few lbs. I would like to continue to eat healthy and clean. If anyone has anysuggestions, please feel free to contact me.

Thanks.

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