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Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Welcome! And good for you!. My dad beat terminal pancreatic cancer through EXTREME clean eating; mostly raw, vegan juicing. It worked. No cancer. He never even accepted a single medical treatment or any chemotherapy... the body really can cure itself if you remove the toxins from it.
"If it tastes good; Spit it out!" ~ Jack Lalanne
Welcome to the group.
I started eating clean a few months ago, but I've pushed it up a notch for an anti-cancer plan I've created recently (check it out on my blog if you're interested). Can't wait to get lots of ideas and recipes from here. Hope everyone's having a good day