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DS9KIE's Photo DS9KIE SparkPoints: (459,657)
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Posts: 22,351
7/21/10 11:50 P

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I hear you on the refregerator. I have a refregerator in my garage and of course in my kitchen and they are filled with fruits a nd veggies.

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


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FUNTIMES2's Photo FUNTIMES2 SparkPoints: (8,989)
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7/21/10 3:47 P

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This is a great team for support and encouragement. emoticon

 current weight: 156.7 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
7/20/10 3:49 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,644 Days since:  added sugar
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
7/20/10 3:24 P

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emoticon welcome!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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ANIDUCK's Photo ANIDUCK Posts: 10,917
7/20/10 12:39 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 125.4 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (132,141)
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Posts: 20,229
7/20/10 10:37 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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My BLOG:
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STREGA*LUNA's Photo STREGA*LUNA Posts: 299
7/20/10 10:10 A

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Welcome! I have always been a fairly clean eater but obviously not good enough since I have about 40 pounds to lose, lol. I started the "diet" officially a week ago and am feeling great so far! I'm sure you will, too. emoticon

"My darling girl, when are you going to understand that being normal is not a virtue? It rather denotes a lack of courage." ~Practical Magic
inpursuitofmyinnerpinup.blogspot.com
/


 current weight: 174.6 
 
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A*L*P*'s Photo A*L*P* SparkPoints: (70,471)
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7/20/10 9:57 A

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Eating clean is such a fantastic way to go! I love it! Not perfect, mind you, but who of us is? Lol! Good for you to kick your diet coke habit that is a GREAT place to start!

emoticon to the team!

*Amber*
~ALP for the BLC~


 current weight: 163.0 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (131,767)
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Posts: 15,206
7/20/10 9:56 A

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emoticon and enjoy the group.

Ontario, Canada


 current weight: 120.9 
 
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BESQUIVEL's Photo BESQUIVEL Posts: 144
7/20/10 9:53 A

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Hello Everyone, My name is Brandilyn I thought I'd just introduce myself, even though some of you have seen me on some of the other eat clean teams, this seemed like a good place to start. I am 35 yrs old. I am 5'4 149 lbs, and I'm trying to get to 130, if I get to 130 and am still eating clean and happen to go lower that would be fabulous, but if not I just want to at least get there. Anyway. I have three wonderful children, twin girls age 4, and a son who will be 3 the first week of Aug. I teach ESL (english as a second language) at our Elementary school, and my husband is the best there is. I love to read, knit, crochet, quilt (although haven't had time to do much of that since I had the twins) and I'm very interested in food/nutrition and fitness even though I don't exactly practice it! :) My new goal is to get our family to eat clean at least 90% of the time and slowly change our bad habits into good ones. I think I've already kicked my dietcoke habit after 9 days I haven't even thought about having one at all! I think my only concern at this point is I need a bigger fridge to fit all those gorgeous fruits and veggies I've been buying! Have a great day.

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