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BLACKANDI's Photo BLACKANDI Posts: 12,645
5/3/10 3:38 P

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blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (133,949)
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5/1/10 10:56 P

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WICISKAWASU, I just realized that non of the links in your sig work...

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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My BLOG:
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WICISKAWASU's Photo WICISKAWASU Posts: 938
5/1/10 9:37 P

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 current weight: 200.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (487,933)
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5/1/10 1:19 A

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emoticon Take small steps. Don't try to change everything at one time. A good first step is to try eating more fruits and veggies.

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (133,949)
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4/30/10 6:06 P

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I was just at your other post... I left a lengthy bit of info for you there! lol!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com

KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
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4/30/10 5:48 P

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Hi and welcome. Go to the start page and then you will see the spark people insider and then click on the link and there is information to help you work the site. We have very nice supportive and motivated people here. Any questions just ask me. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
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MR.NET1's Photo MR.NET1 SparkPoints: (120,819)
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4/30/10 4:34 P

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emoticon emoticon

-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

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A*L*P*'s Photo A*L*P* SparkPoints: (70,471)
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4/30/10 4:27 P

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The books are a great read and a great place to start. You will learn along the way. I think Laura has the Eat Clean principals listed somewhere.

emoticon and good luck!

*Amber*
~ALP for the BLC~


 current weight: 163.0 
 
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MAYBELLE06's Photo MAYBELLE06 Posts: 2,628
4/30/10 4:25 P

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emoticon emoticon There are a few really great people on this team that really know their stuff, so it won't take long to learn. Although the knowledge they have is endless, I am relatively new to the team also.
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HAILEY_DAWN's Photo HAILEY_DAWN Posts: 296
4/30/10 4:14 P

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I just joined and I cant say how happy I am and excited to be a part of this team. I dream of eating clean and hope to make this a lifestyle for me and my family. However I have NO CLUE what eating clean really means. I am determined to make this happen however. I look forward to talking with you all and getting great recipes and most importantly gaining the knowledge I need to start eating clean! :)

There are no mistakes, only lessons. Love yourself, trust your choices, and anything is possible!


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