Hi and welcome. Go to the start page and then you will see the spark people insider and then click on the link and there is information to help you work the site. We have very nice supportive and motivated people here. Any questions just ask me. Liz
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz
Co-Leader- I Need Sleep!
Co-Leader The calorie Killers
Co-Leader Cooking Made Easy
current weight: 231.0
Fitness Minutes: (112,070) Posts: 5,514 4/30/10 4:34 P
I just joined and I cant say how happy I am and excited to be a part of this team. I dream of eating clean and hope to make this a lifestyle for me and my family. However I have NO CLUE what eating clean really means. I am determined to make this happen however. I look forward to talking with you all and getting great recipes and most importantly gaining the knowledge I need to start eating clean! :)
There are no mistakes, only lessons. Love yourself, trust your choices, and anything is possible!
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