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BLACKANDI's Photo BLACKANDI Posts: 12,608
5/3/10 3:54 P

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TITIUU's Photo TITIUU Posts: 525
5/1/10 2:03 P

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Hi and welcome to team! Read through Team Forums - you'll find good information and motivation! I've found so much good stuff here in our team!

You are never given a wish without being given the power to make it true.
You may have to work for it, however.

In order to win, you must expect to win.

- Richard Bach -


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KITTYSPARK's Photo KITTYSPARK SparkPoints: (39,797)
Fitness Minutes: (60,809)
Posts: 5,339
4/30/10 5:50 P

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Hi and welcome. Go to the start page and then you will see the spark people insider and then click on the link and there is information to help you work the site. We have very nice supportive and motivated people here. Any questions just ask me. Liz

Edited by: KITTYSPARK at: 4/30/2010 (17:53)
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
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WICISKAWASU's Photo WICISKAWASU Posts: 938
4/30/10 4:30 P

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emoticon emoticon emoticon emoticon



 current weight: 200.0 
 
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MAYBELLE06's Photo MAYBELLE06 Posts: 2,628
4/29/10 11:36 P

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 Pounds lost: 3.6 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (111,409)
Fitness Minutes: (133,530)
Posts: 19,463
4/29/10 7:33 P

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Welcome! Spark is acting up. I have no images on this website right now... weird!
Anyhow, welcome!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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PAMAPPLE's Photo PAMAPPLE Posts: 8,369
4/29/10 6:01 P

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I'm looking forward to getting and sharing ideas and recipes with everybody.!!
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~ Pam from Michigan~

Co-Leader Daniel Plan

Co-Leader Daniel Fast


 current weight: 136.4 
 
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