Hi and welcome to team! Read through Team Forums - you'll find good information and motivation! I've found so much good stuff here in our team!
You are never given a wish without being given the power to make it true. You may have to work for it, however.
In order to win, you must expect to win.
- Richard Bach -
Pounds lost: 16.0
Fitness Minutes: (60,809) Posts: 5,339 4/30/10 5:50 P
Hi and welcome. Go to the start page and then you will see the spark people insider and then click on the link and there is information to help you work the site. We have very nice supportive and motivated people here. Any questions just ask me. Liz
Edited by: KITTYSPARK at: 4/30/2010 (17:53)
Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz
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