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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi ther...(smiles) 


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WICISKAWASU
WICISKAWASU's Photo Posts: 938
3/30/10 10:45 A

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emoticonemoticon



 current weight: 200.0 
 
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BETRME100
BETRME100's Photo SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
3/29/10 9:29 P

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Welcome to the team! emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
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STEPHANIE0904
STEPHANIE0904's Photo Posts: 2,572
3/29/10 8:00 P

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Welcome to the team. Enjoy......






 current weight: 135.0 
 
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LAMOURA
LAMOURA's Photo Posts: 17,743
3/29/10 5:59 P

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-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 April Minutes: 133
 
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1125
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ANIDUCK
ANIDUCK's Photo Posts: 10,823
3/29/10 5:04 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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ELLIE381
ELLIE381's Photo SparkPoints: (96,574)
Fitness Minutes: (109,352)
Posts: 13,710
3/29/10 12:19 P

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Hi and emoticonto the group.

Ontario, Canada


 Pounds lost: 6.8 
 
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NVR2HEALTHY
NVR2HEALTHY's Photo Posts: 4,248
3/29/10 10:58 A

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LAMOURA, This is the team for you! Here you will find oodles of clean recipes and gain knowledge.

Whisper, if you want someone's attention.

Debra



MAUITN
MAUITN's Photo Posts: 12,595
3/29/10 10:30 A

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Welcome LAMOURA! You may want to change your weight bar at the bottom on your post, It says that you weigh 387 lbs when you mentioned 176.

Glad to have you here.

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 current weight: 132.2 
 
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GOEGIRL
GOEGIRL's Photo SparkPoints: (22,463)
Fitness Minutes: (18,565)
Posts: 3,188
3/29/10 7:07 A

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Kirsten
Peterborough, Ontario

si matris est non gauisus nemo est gauisus
(translation: if momma ain't happy, ain't nobody happy!)


 April Minutes: 0
 
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MICHFIT4LIFE
MICHFIT4LIFE's Photo SparkPoints: (72,599)
Fitness Minutes: (77,697)
Posts: 3,168
3/29/10 6:44 A

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Welcome!

Believe in yourself, and you can accomplish anything!!


 Pounds lost: 2.0 
 
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MR.NET1
MR.NET1's Photo SparkPoints: (117,565)
Fitness Minutes: (112,070)
Posts: 5,511
3/29/10 6:16 A

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
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KELLKAT
KELLKAT's Photo Posts: 2,227
3/29/10 12:46 A

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(I think there is something wrong with your weight tracker... just a heads up, so you can check!)

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


 Pounds lost: 2.0 
 
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LAMOURA
LAMOURA's Photo Posts: 17,743
3/29/10 12:28 A

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Hi I am a 43 176lb female looking for mural support and motivation to help me lose my last 30lbs and I am hoping that I can find that here.I love to Kickbox,step bench,weight train and crosstrain. I love the firm, Cathe Friedrich, tubo jam Chalene extreme and many more...and I love clean eating!!

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 April Minutes: 133
 
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