|Author:||Sorting Last Post on Top ↓ Message:||
You are so right it really isn't a diet. I always think I'm doing something wrong just because I'm not starving and miserable.
Welcome to the group Christina....you are worth the
effort to become healthy....and this is not a diet, but
a way of life.....you won't fall off the wagon with
that in mind.
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
Thank you everyone and nvr2healthy I'm sure it will. This team has so much more information than any other one I've seen and I have already learned so much from yall.
ooh, Aloha and welcome over here, too!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Believe in yourself, and you can accomplish anything!!
Welcome to the team.
Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue
If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.
At the end of every road there is something worth seeing.
Christina, I'm sure you will find this team to be helpful in reaching your goal.
Whisper, if you want someone's attention.
si matris est non gauisus nemo est gauisus
(translation: if momma ain't happy, ain't nobody happy!)
Welcome to the team!!
Opportunity dances with those who are already on the dance floor.
Co-leader Bloomington,IN Spark team
you have cute kids
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
"If it tastes good; Spit it out!" ~ Jack Lalanne
-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...
***When nobody's watching***
If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
Join this supportive team: Equilibrium Matters!
Hey I'm Christina and I am currently living in Missouri with my husband. We are from Florida, but he was transferred up here with the army. I just had our 2nd child 3 months ago, and between p90 and clean eating I'm working the extra weight off again (I had just lost it from the 1st kid after 3 years..grr.) If you have any questions just let me know.