Author: Sorting Last Post on Top ↓ Message:
SWEETIE_8405's Photo SWEETIE_8405 Posts: 277
3/29/10 3:25 P

My SparkPage
Send Private Message
Reply
You are so right it really isn't a diet. I always think I'm doing something wrong just because I'm not starving and miserable.

 current weight: 139.6 
 
181
168.25
155.5
142.75
130
DARLENEK04 Posts: 28,743
3/28/10 6:23 P

My SparkPage
Send Private Message
Reply
Welcome to the group Christina....you are worth the
effort to become healthy....and this is not a diet, but
a way of life.....you won't fall off the wagon with
that in mind.

Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
SWEETIE_8405's Photo SWEETIE_8405 Posts: 277
3/28/10 4:13 P

My SparkPage
Send Private Message
Reply
Thank you everyone and nvr2healthy I'm sure it will. This team has so much more information than any other one I've seen and I have already learned so much from yall.

 current weight: 139.6 
 
181
168.25
155.5
142.75
130
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
3/28/10 12:28 P

My SparkPage
Send Private Message
Reply
ooh, Aloha and welcome over here, too! emoticon

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


994 Days since:  added sugar
 
0
250
500
750
1000
ANIDUCK's Photo ANIDUCK Posts: 10,863
3/28/10 11:06 A

My SparkPage
Send Private Message
Reply
emoticon

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
WICISKAWASU's Photo WICISKAWASU Posts: 938
3/28/10 10:19 A

My SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 200.0 
 
250
227.5
205
182.5
160
MICHFIT4LIFE's Photo MICHFIT4LIFE SparkPoints: (87,051)
Fitness Minutes: (89,278)
Posts: 3,371
3/28/10 10:07 A

My SparkPage
Send Private Message
Reply
Welcome!!

Believe in yourself, and you can accomplish anything!!


 Pounds lost: 2.0 
 
0
3.5
7
10.5
14
MAUITN's Photo MAUITN Posts: 13,112
3/28/10 10:03 A

My SparkPage
Send Private Message
Reply
Welcome to the team. emoticon

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
NVR2HEALTHY's Photo NVR2HEALTHY Posts: 4,248
3/28/10 9:09 A

My SparkPage
Send Private Message
Reply
Christina, I'm sure you will find this team to be helpful in reaching your goal.
emoticon

Whisper, if you want someone's attention.

Debra

GOEGIRL's Photo GOEGIRL SparkPoints: (22,537)
Fitness Minutes: (18,590)
Posts: 3,196
3/28/10 8:47 A

My SparkPage
Send Private Message
Reply
emoticon

Kirsten
Peterborough, Ontario

si matris est non gauisus nemo est gauisus
(translation: if momma ain't happy, ain't nobody happy!)


 December Minutes: 0
 
0
150
300
450
600
BETRME100's Photo BETRME100 SparkPoints: (86,423)
Fitness Minutes: (108,027)
Posts: 17,654
3/28/10 7:19 A

My SparkPage
Send Private Message
Reply
Welcome to the team!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
287
252.75
218.5
184.25
150
DS9KIE's Photo DS9KIE SparkPoints: (264,446)
Fitness Minutes: (190,220)
Posts: 16,997
3/28/10 1:02 A

My SparkPage
Send Private Message
Reply
emoticon

you have cute kids

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 4,075
 
0
1000
2000
3000
4000
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,332)
Fitness Minutes: (136,814)
Posts: 19,558
3/28/10 1:00 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
MR.NET1's Photo MR.NET1 SparkPoints: (117,887)
Fitness Minutes: (112,070)
Posts: 5,511
3/28/10 12:25 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
205
197.5
190
182.5
175
SWEETIE_8405's Photo SWEETIE_8405 Posts: 277
3/28/10 12:24 A

My SparkPage
Send Private Message
Reply
Hey I'm Christina and I am currently living in Missouri with my husband. We are from Florida, but he was transferred up here with the army. I just had our 2nd child 3 months ago, and between p90 and clean eating I'm working the extra weight off again (I had just lost it from the 1st kid after 3 years..grr.) If you have any questions just let me know.

 current weight: 139.6 
 
181
168.25
155.5
142.75
130
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Well Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the team 2/6/2014 11:40:32 AM
Starting Over with Spark and New to This Team 5/3/2014 5:21:07 PM
Hey everyone 9/25/2013 9:45:34 AM
Hey everyone! 4/25/2014 3:15:24 AM
Hi! 11/26/2013 12:35:29 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32586x33016537

Review our Community Guidelines