See? This is an awesome team! You'll be glad you're here!
I'm just saying... Kelley
You are never given a wish without also being given the power to make it come true. You may have to work for it, however. - Richard Bach
Pounds lost: 2.0
Posts: 2,572 2/16/10 7:38 P
Welcome to the team. I'd say the gift of a grandchild is a great incentive to get healthy although doing it for yourself is what it's about. There's lots of great people here to help you stay motivated.
current weight: 135.0
Posts: 6,618 2/16/10 3:08 P
Hey Smiley if I can anybody can. I know people toss that expression out loosely, but this is what my hubby said on a face book photo.... "For years Celeste used to be the coach potato, now Celeste is dragging me on walks. About time" Believe me you can do it with a bit of personal effort.
I will NOT run emotionally from compliments and hide in fat layers for protection.
current weight: 225.0
Fitness Minutes: (108,027) Posts: 17,654 2/16/10 1:45 P
Welcome to the team...you are worth every bit of the effort this takes.
Opportunity dances with those who are already on the dance floor. Jackson Brown
Co-leader Bloomington,IN Spark team
current weight: 266.0
Fitness Minutes: (128,194) Posts: 19,255 2/16/10 12:26 P
Once I got my mind right and realized I am being watched by my family I changed. I would encourage you to get your mind right every day. Look at all the influence you have, how important you are to others and their need for you.
¸.·*´¨) YOU CAN LAUGH or CRY ¸.·´ YOU DECIDE ¸.·*´¨)
my healthy lifestyle blog http://coachhurt.blogspot.com/
Fitness Minutes: (17,163) Posts: 656 2/16/10 12:01 P
I am in a slump and need support to get out. I am 52 yrs. old; getting lazy and have no ambition to excersie or much of anything else. I am a mother of 2 girls; soon to be grandma for the first time in May. I did weight watchers 2 years ago and did very well; lost 45 pounds, but let myself go and got lazy. I lost my dad in Sept. 2009 and I think I gave up and thought what is life about. I got the I don't care attitude and can't seem to get out.
The mind is like a parachute. It doesn't work unless it's open.
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