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USE2BAGODDESS's Photo USE2BAGODDESS Posts: 2,703
2/8/10 5:45 P

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Hi from TX! emoticon

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
Fitness Minutes: (132,561)
Posts: 19,425
2/8/10 2:53 P

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emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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GINADEBACA's Photo GINADEBACA SparkPoints: (5,675)
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Posts: 435
2/8/10 2:42 P

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HI, I fell upon this team by accident, or was it really an accident?
Looking for encouragement and motivation.
I have the desire to eat CLEAN, but it's just so much more complicated when it sounds so easy.
I have a SWEET tooth especially for Chocolate!
I have become a vegetarian a few times in my life, never completely Vegan. I love Dairy products-but I know the dairy causes allergies for me.
That's me. Help!

Gina,
Team Leader of "Luscious Latinas"
teams.sparkpeople.com/lusciouslatina
s

---------
The dancer's body is simply the luminous manifestation of the soul.
-Isadora Duncan
Dance W/ Us in Los Angeles @
CabezaDeVacaCultura


 current weight: 165.0 
 
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CAROLYN1213's Photo CAROLYN1213 Posts: 5,202
2/8/10 9:53 A

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Hello and welcome! Dinner sounds good!

Be Brave, Be Bold, Be Fierce and Be Fabulous!

Be the kind of woman you are inspired by!

This is my day, my hour, my minute, my time is here, now!

Graduate of C25k program December 26, 2009

"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com


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KKATZE's Photo KKATZE Posts: 860
2/7/10 7:22 P

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Thanks for the warm welcome! I just had a deliciously healthy coq qu vin for dinner. Will post the recipe once I find it... I'm the queen of misplacing things!


 current weight: 385.0 
 
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MICHFIT4LIFE's Photo MICHFIT4LIFE SparkPoints: (77,835)
Fitness Minutes: (84,270)
Posts: 3,246
2/7/10 5:54 P

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Welcome!!

Believe in yourself, and you can accomplish anything!!


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STEPHANIE0904's Photo STEPHANIE0904 Posts: 2,572
2/7/10 5:39 P

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Welcome to the team. It's a great team. Enjoy......

Edited by: STEPHANIE0904 at: 2/7/2010 (18:35)





 current weight: 135.0 
 
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BETRME100's Photo BETRME100 SparkPoints: (86,423)
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Posts: 17,654
2/7/10 5:33 P

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Welcome!! And it sounds like you're on the right track!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 266.0 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,703)
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2/7/10 5:00 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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DSQUARED3 Posts: 433
2/7/10 2:57 P

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Prepare to feel better than you ever did! Clean eating gives you tons of energy and you just feel great! After a while you won't even think that "other food" is even food! And you are giving your body the edge against chronic disease and fatigue. I wish you the best.

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,576)
Fitness Minutes: (132,561)
Posts: 19,425
2/7/10 2:55 P

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Hey! Welcome! Sounds like you off to a great start! This is a great team! Jump into any of the threads or start a new one. Glad you joined us!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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KKATZE's Photo KKATZE Posts: 860
2/7/10 2:33 P

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Hi, I'm 31 years old and live in Minnesota. I've let cafeteria food, especially french fries and muffins, spoil my success to loose weight for too long! I love cooking and plan to use local, fresh ingredients as much as possible. Have been brining my own lunch to work for the past week and cook dinner in the evening, so far working good! Looking forward to new inspiration!

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