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to the bunny farm!
My Blog... www.blacKandi.com Twitter... www.twitter.com/fitKandi
Opportunity dances with those who are already on the dance floor.
Co-leader Bloomington,IN Spark team
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
and that is GREAT CAROLYN!
"If it tastes good; Spit it out!" ~ Jack Lalanne
hi girls and welcome. Carolyn I totally agree with you, I was losing while I was so called "dieting" but the weight really started to fall off when I cut out the processed crap and started to eat clean, I still cheat every know and again but after eating clean for a little over year now its amazing how your taste buds change and now I can almost taste "chemicals" whenever I eat anything thats processed. Its not that often that I do that, only if Im desperate and stuck. lol.
Way to go on the weight loss! Very inspiring.
I don't think I introduced myself a couple days ago when I joined. I'm Carolyn, 44, married with adult children. In June 2009 I started moving more and eating better. Since then I have lost 68lbs. I started refining my diet in August and was introduced to Clean Eating in December. Clean eating has changed my physique faster than anything I've ever done. I feel healthy and full of energy. I'm here to learn what is working for others and ask questions as I continue on this journey.
Be Brave, Be Bold, Be Fierce and Be Fabulous!
Be the kind of woman you are inspired by!
This is my day, my hour, my minute, my time is here, now!
Graduate of C25k program December 26, 2009
"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com